With last years health scare firmly on our minds Mr D and I felt it was best to make a few food changes. We no longer deep fry any foods and use spray oil when cooking, even when roasting potatoes. We switched from white bread to wholewheat...even for burger buns. We also made the decision a few weeks ago to cut down on our red meat intake. That dosnt mean we wont have the occasional steak.. shepherds pie or taco. but hopefully it will be only a couple of times a month. As you can see from the menu plan we are using a lot of turkey products. MrD was dubious that the dishes may be bland..but honestly.. with added herbs and spices they are extremely tasty. He has even said the Hawaiian burgers planned for Friday are his favourites right now and he prefers them to a hamburger. Its started well.. and hopefully this weeks menu will keep us on track
Weekly Plan - 6th June 2018
Monday Chicken Caccitori and Salad
Tuesday Vegetable Stir Fry
Wednesday Slow Cooker Pork and Onions
Thursday Eggs scrambled, Roasted leftover Baby Reds, Turkey Sausage Patties
Friday Hawaiian Turkey Burgers. with Homemade Teriyaki sauce
Saturday Turkey and Bacon Toasted Club Sandwiches
Sunday Church Fellowship
Monday Chicken Caccitori and Salad
Tuesday Vegetable Stir Fry
Wednesday Slow Cooker Pork and Onions
Friday Hawaiian Turkey Burgers. with Homemade Teriyaki sauce
Saturday Turkey and Bacon Toasted Club Sandwiches
Sunday Church Fellowship
Hi, glad to see your posting again. We are trying to change
ReplyDeleteour eating habits also. Not easy when you love sweets; we can do better leaving the fats out.