Not as many steps today compared to the last two where I have hit the 20,000 mark. No walking partner so I started later and walked in ‘safe’ areas. It got hot really fast. Still.. 15000 is pretty good and with my daily cals way under my limit.. I’m on track
The visit to the oncologist went well. Everything looks good and he suggested I leave my body scan til early next year.. so I’m pleased. He was impressed with my weight loss.. even tho it’s not that much.. but wait til Isee you in three months Dr Phan...you will be “gob smacked”
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